[13 Sep] Riverfront Boxing & Protein Snacks

Start your Sunday with a little movement, good vibes & a solid sweat ☀️

We’re teaming up with @riseandbox for a morning boxing session at McCallum Park!

📅 Sunday, 13 September
⏰ 9:00 AM
📍 McCallum Park
🥊 Boxing session with @riseandbox
🍫 Protein balls provided after the session by @workdaynutrition.au

Come punch, sweat & hang with us — all fitness levels welcome! 🫶

Bring your water bottle, comfy workout gear & good energy 💪

See you in the park! 🌿🥊

🥊 FAQ

Q: Do I need boxing experience?
A: Not at all! 🫶 The session is beginner-friendly and suitable for all fitness levels. Our coaches will guide you through everything.

Q: What should I bring?
A: Just bring yourself, comfortable workout clothes, a water bottle and a good attitude! 💦🥊

Q: Do I need to bring boxing gloves?
A: [Add whether Rise & Box provides gloves — if yes: “Nope! Gloves will be provided.”]

Q: Where is the session?
A: We’ll be at McCallum Park 🌿 Exact meeting point will be shared with attendees before the event.

Q: What time should I arrive?
A: Please arrive 10–15 minutes early so we can get everyone checked in and ready to go by 9:00 AM.

Q: What happens after the boxing session?
A: We’ll wrap up with some Workday Nutrition protein balls to refuel after the session! 🍫💪

Q: What if it rains? 🌧️
A: If the weather isn’t suitable for the session, we’ll keep everyone updated with any changes via DM/email.

Q: Can I come alone?
A: Absolutely! Come solo, bring your friends, or meet some new ones — everyone’s welcome 🤝

Q: Is there parking nearby?
A: Yes! There is street and nearby parking around McCallum Park, but we recommend arriving a little early to allow time to park.

Q: Can I participate if I’m not super fit?
A: 100%! This isn’t about being the fittest person in the room — just come ready to move, have fun and give it a go 🥊✨